Prescott Community Center

Patrick Gendron, a certified Archery instructor, will teach the proper archery range procedures, safety, and how to shoot a bow and arrow through a step-by-step approach in a fun and safe environment.

This in-person event is perfect for new moms looking to get back into shape while bonding with other moms. Get ready to tone your muscles, improve your posture, and increase your flexibility! And the best part, infants and toddlers are encouraged to join. What to bring: A yoga mat, sneakers for comfort and support and your stroller or baby carrier. Don't miss out on this opportunity to prioritize your health and well-being while connecting with other women in the community. Can't wait to see you there!

This in-person event is perfect for new moms looking to get back into shape while bonding with other moms. Get ready to tone your muscles, improve your posture, and increase your flexibility! And the best part, infants and toddlers are encouraged to join. What to bring: A yoga mat, sneakers for comfort and support and your stroller or baby carrier. Don't miss out on this opportunity to prioritize your health and well-being while connecting with other women in the community. Can't wait to see you there!

This class is geared for the player who has taken the Learn to Play Pickleball 101 and wants to learn more about the game and its rules. Each week, the focus will shift to a different game element. The class will cover positioning, returns, and dinking. During each class, there will be instruction, player development skills & drills, and gameplay. Students are required to attend all classes of the session. **Prerequisite: You must have taken the Learn to Play Pickleball class at Prescott.**

Do you know how to play? Are you looking to improve? In this class, you will learn drills that will help you in your game. Dinking, forehand drives, backhand drives, positioning and drops will be explored. This class is for Intermediate Level up to 3.5 Level. You must have taken a Learn to Play class in order to register.

This workshop is excellent for ladies who are expecting or recently postpartum and who have questions about best practices during and after pregnancy regarding pelvic floor and abdominal function. We will start the workshop off with an info session, where you will learn: how to activate your pelvic floor muscles why it is essential to strengthen your pelvic floor during and after pregnancy how to prevent or treat incontinence abdominal exercises do’s and don’ts during and after pregnancy how to check for abdominal separation after pregnancy how to prevent or treat abdominal separation There will also be time for questions and answers at the end. Following the info session, we will have a 60-minute yoga movement practice to implement some of the best practices we’ve learned about. This will be a slow-flow class and accessible to all levels and abilities. Following our movement class, we will have time for tea, healthy snacks, and an opportunity to meet each other. This is such a transformative stage of life, and having support along the way makes all the difference! Please be sure to bring a yoga mat and water.

This flow class is designed to calm the body and relax the mind. Intentionally later in the day to help you unwind, this slow flow uses the breath to move you from pose to pose, using the breath as our guide. The class finishes with a longer Savasana, where guided relaxation is incorporated to help you fully relax, restore, and let go of any tension and stress. This 75-minute class is suitable for all levels and all ages, teenagers and adults, to ease anxiety and reduce stress. This is a virtual class. A zoom link will be sent once you have registered for the class.

Get ready to relax! This 75-minute hybrid yin and restorative yoga class is designed to help slow your body down and initiate a restorative relaxation response. With a slower pace, yin yoga uses longer holds to create space, release tension, and increase mobility. We finish with a few restorative yoga poses to help passively release any remaining tension, bringing a sense of calm. Combining these two styles of yoga, students can experience a quieting of the mind and maybe a moment of peace at the end of the day! This class is great for anyone, teenagers as well as adults, to ease anxiety and reduce stress. This is a virtual class. A Zoom link will be sent once you have registered for the class.