Prescott Community Center

Mindfulness Pilates is a 50 minute beginner’s oriented Pilates practice. For six weeks, we will focus on learning the principles of Pilates, the essential mat work, and create mind body awareness. You can take Mindfulness Pilates as many times as you need to build strength, improve posture, and relieve stress. Props such as stretch bands may be used in class and are provided by the instructor. You may also wish to bring a thick towel or workout blanket for additional support. If you have an issue that the instructor needs to be sensitive about (such as recent surgery, health condition, etc.), please let Courtney know before class. Please consult your doctor before attending class if you have any health conditions. Pilates Props will be provided and can be purchased from the instructor if interested.

Join Tina Marcuillier for a beginner mobility, flexibility, and strength training program. You'll discover how to move better, improve bone density, increase muscle strength, and gain better mobility and balance. Research has shown that strength training has numerous benefits for our muscles, bones, brain, and mental health. Everyday tasks become easier, and our sense of well-being improves. If you've struggled to understand where you should begin or how to maintain consistent practice, this class is for you. Bring 1-2 weights (i.e. dumbbells or kettlebells) that you could easily lift 10 times.

Come and learn the basics of Line Dance and some super fun dances! You don’t need any experience to join! Have two left feet? No worries! Never line danced? Not a problem! It’s just a great time with good music! We dance to a mix of music like country, pop, oldies, and R&B. We will dance in a line with other dancers, making it excellent for someone without a partner. A great fun for all ages! Please wear sneakers and bring water. ** Parents/Guardians are required to stay with children ages 10 and under.** Here's what they are saying about Michelle Wright's Line Dancing class: "The instructor is really awesome! Obviously a very experienced instructor and she did everything she could to make sure we were having fun and learning the dances. She accommodated everyone and was very prepared." "Michelle is an excellent instructor and taught us for 2 solid hours taking into consideration the mixed age/ability group for music and dance choice. She has a bubbly fun personality and I had the best time! I'd go every week if it was offered. Was so much fun!"