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Fitness & Dance
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Bollywood Dance Fitness
Dance

A dance cardio session with music and dancing from Indian movies that takes inspiration from all over the world. In the session we will be sweating and smiling through the classics and chartbusters of Bollywood movie songs in several languages. This cardio session is a fusion of various dance styles including classical Indian dances such as Bharatanatyam and Kathak, as well as elements of folk dances like Bhangra/Garba, jazz, hip-hop, and modern dance. It has become a popular form of exercise and recreation for people of all ages and backgrounds to learn and enjoy. Here is what they are saying about Bollywood Dance Fitness: "It is a fitness and fun combo. Dancing to the tunes of numbers I can relate to, makes the experience all the more better." "An energetic, happy, educational, fun, delightful experience. Learning new stuff."
Prescott CC - 2026 PROGRAM CATALOG
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Beginner-Friendly Kripalu Yoga for Everyone
Yoga

Join us for a beginner-friendly Kripalu yoga class designed to help you connect your mind and body through simple breathing and movement. We’ll start with a calming centering and breathwork, then ease into accessible yoga poses with plenty of variations so you can move in a way that feels comfortable and right for you. We’ll finish with a short relaxation and meditation to help you leave feeling refreshed, balanced, and at ease. Curious about yoga and wondering, “Is yoga for me?” The answer is "Yes" — yoga is for everyone! The class is suitable for anyone over the age of 15.
Prescott CC - 2026 PROGRAM CATALOG
Popular

Pilates with Props
Exercise

Pilates with Props will use props such as the fitness circle, small balls, weights, and bands to intensify, support, and aid in muscle firing to build strength. The class is appropriate for all levels. You may bring a thick towel or workout blanket for additional support. If you have an issue the instructor needs to be sensitive about (such as recent surgery, health conditions, etc.), please let Courtney know before class. Please consult your doctor before attending class if you have any health conditions. Please bring a mat, towel, water bottle, and stretch band (optional).
Prescott CC - 2026 PROGRAM CATALOG
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Archery
Sport

Patrick Gendron, a certified Archery instructor, will teach the proper archery range procedures, safety, and how to shoot a bow and arrow through a step-by-step approach in a fun and safe environment.
Prescott CC - 2026 PROGRAM CATALOG
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Beginner Yoga
Yoga

Yoga practice begins with attention to the body and breath and is intended for everyone as part of a healthy lifestyle. We will practice a gentle Hatha based yoga that uses a combination of foundational yoga poses with the longer holds of Yin yoga, all with a focus on alignment, body awareness and breath practices. The pace is slower to allow for questions, individual assists and meditation practices within each class.
Prescott CC - 2026 PROGRAM CATALOG
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