Prescott Community Center

This intensive three-hour course covers adult/child CPR and AED, adult/child/infant choking, and infant CPR. Following the course, you will be comfortable assessing a victim, checking for breathing, performing rescue breaths and chest compressions, and activating the emergency response system. You will also learn how to help someone who is choking, respond in other emergency situations, and use an AED. An American Heart Association course completion card good for two years will be emailed to participants following the course. **Optional: bring a yoga mat or towel for comfort during the hands on portion.** Upon completion of the course, you will receive a certification e-card within 2 weeks of your class date. To claim your card, you can either: Login to your American Heart Association account at heart.org/cpr/mycards. Check your email! It will be emailed to you directly from the American Heart Association (eCards@heart.org) with the subject line "Claim your AHA eCard". Here is what they are saying about Kierstin's class: "It was fun and it flew by. I have taken CPR classes before and they were so boring." "Instructor made everyone feel comfortable and was an excellent communicator." "The instructor, Kierstin Pane was fantastic. She injected the right amount of knowledge with some humor. This kept everyone in the class very interested." "Instructor was very knowledgeable and class participants were very engaged in learning. Enjoyable and very helpful class." "The instructor made the class fun and answered all our questions and gave a thorough presentation"

Dr. Jen Imperillo, the lead physical therapist for Neuro Critical Care at Lahey Hospital, will give an overview of the common injuries for runners including strains, exercises, and how to get better! Dr. Jen is an avid runner and holds a certification in Dry Needling. She will share her extended experience in injury prevention and discuss the benefits of dry needling to treat pain and muscle tightness.