55 million women in the United States are currently experiencing menopause. The M Factor: Shredding the Silence on Menopause explores the hidden impact of menopause on women's lives. With evidence-based information, the film empowers women to make informed health decisions and aims to remove the stigma surrounding menopause and aging. Join Menopause Health and Fitness Specialist Kerry Ann Madden for a documentary screening followed by a lively discussion of key themes addressed within the film. Refreshments will be provided.
6:30-7:00 PM - Welcome and Refreshments
7:00-8:00 PM - M Factor Documentary Screening
8:00-9:00 PM - Discussion
**All proceeds benefit the Prescott Community Center.**
Here is what they are saying about Kerry's M Factor Discussion:
"The format was very comfort. Kerry was a great host."
"It gave light to a topic not talked about enough. It provided a community of women going through similar things and provided a safe space to discuss menopause topics and experiences. Kerry is very passionate about this topic and that was evident throughout the evening."
"VERY informative. Great group of folks I didn't know from all over. Kerry was very prepared and the information was fresh. Her materials to enrich the discussion were very helpful. It was an excellent class."
"The documentary was fantastic and the discussion was great."
Kerry Ann Madden had struggled with body image, yoyo dieting and exercise for as long as she could remember. After years of trial and error, she decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach. The result? She learned what it takes to help people achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts.
Kerry also has a passion for functional fitness, stress reduction and corrective exercise, learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility. Qualifications
Kerry Ann Madden
