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Thriving Through Menopause


Adult & Family Programs / Health & Wellness -
Prescott CC - 2026 PROGRAM CATALOG

An 8-week transformational coaching program designed to help you achieve clarity, confidence, and vibrancy as you age. 

Evidence-Based and Clinician-Approved
Medically reviewed
Learn what’s driving changes and symptoms, and discover practical, science-backed strategies — from lifestyle adjustments to evidence-informed therapies.


Guidance and Support
Experts and friends
You aren't alone! Your Menopause Certified Course Instructor will guide you in personalizing your journey and providing helpful advice. You'll develop community and support with your fellow participants in our weekly live sessions.


Self-Paced and Accessible Lessons
Made for your busy life
Whether you have 2 minutes or an hour, our self-paced modules fit your schedule and lifestyle. Lessons are accessible on mobile devices, tablets, and your computer.


All sessions will be recorded, so if you can't attend, you can view the replay.

Register for one of our FREE upcoming Thrive Through Menopause Info Sessions: 

Saturday, December 6th @8:00 AM (ET) 

Tuesday, December 30th @7pm (ET) 

Sunday, January 4th @6:30pm (ET)

Can't make it? No problem! You'll also receive our Thrive Mini Guide and a recording of the session after the event.

Kerry Ann Madden

Certified Personal Trainer and Nutrition Coach

Kerry Ann Madden had struggled with body image, yoyo dieting and exercise for as long as she could remember. After years of trial and error, she decided to get scientific about these challenges and become a body positive, weight inclusive Certified Personal Trainer and Nutrition Coach. The result? She learned what it takes to help people achieve healthier relationships with food and their bodies, reduce stress and gain more energy to create a healthy lifestyle that lasts. 

Kerry also has a passion for functional fitness, stress reduction and corrective exercise, learning how to move, breath and progress in a manner that keeps you strong, balanced and avoid injury in and out of the fitness facility.

Qualifications

  • National Academy of Sports Medicine: Certified Master Personal Fitness Trainer with Specializations in Corrective Exercise, Women's Fitness, Performance Enhancement, and Senior Fitness
  • Precision Nutrition: Level 1 Nutrition Coach and Level 2 Master Health Coach
  • Association For Size Diversity and Health Member
  • Body Trust: Promoting Body Trust In Your Work
  • Certified Functional Strength Coach
  • MedFit Education: Stages of Menopause and Exercise Intervention; Menopause Health and Fitness Specialist
  • Global Pelvic Health Alliance: Thriving During Menopause
  • Dr. Stacy Sims: Menopause for Athletes
  • Julie Wiebe, PT: Pelvic Floor Piston, Foundation for Fitness Course and Female Athlete, Ready for Impact Course
  • Merrithew Health and Fitness: STOTT Pilates Intensive and Advanced Mat Instructor and Stott Pilates Breast Cancer Rehab
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TTM01

  Kerry Ann Madden


Prescott Community Center : Instructor Zoom
Thu Jan 8, Tue Jan 13, Thu Jan 22, Tue Jan 27, Thu Feb 5, Thu Feb 12, Thu Feb 26, Thu Mar 5 & Thu Mar 12
7:00 - 8:00 PM

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Min Age   18 yr.

$ 249.00
8-Week Online Course