Prescott Community Center

MG (Ret) Bruce Zukauskas will lead and facilitate a roundtable discussion on significant geopolitical issues and events occurring in today's complex world. The objective is to provide a forum for a better understanding of world events and also provide a means to discuss and learn about different viewpoints on world affairs. General Zukauskas will select his “Top 3 Issues or Events of the Day” prior to each session in order to help stimulate the discussion. For example, the “Top 3 Issues” for a session might be: the West’s continued support for the War in Ukraine, Israel and Hamas, or Iran’s next move in the Middle East. He will begin each session with a short background presentation for a better understanding of the topics. A roundtable discussion, facilitated by General Zukauskas, will follow for questions, comments, and discussion on the selected topics or other noteworthy geopolitical topics of interest by the group. **All proceeds benefit the Prescott Community Center.** Here is what they are saying about Bruce's Geopolitical Roundtable: "A diverse array of relevant topics is addressed, with Organizer presenting thought-provoking content." "He is always prepared, well informed, invites comments and questions."

A dance cardio session with music and dancing from Indian movies that takes inspiration from all over the world. In the session we will be sweating and smiling through the classics and chartbusters of Bollywood movie songs in several languages. This cardio session is a fusion of various dance styles including classical Indian dances such as Bharatanatyam and Kathak, as well as elements of folk dances like Bhangra/Garba, jazz, hip-hop, and modern dance. It has become a popular form of exercise and recreation for people of all ages and backgrounds to learn and enjoy. Here is what they are saying about Bollywood Dance Fitness: "It is a fitness and fun combo. Dancing to the tunes of numbers I can relate to, makes the experience all the more better."

Mindfulness Pilates is an introductory course covering the essential level of Stott Pilates. The class will focus on learning the principles of Pilates, the mat work, and creating mind-body awareness. You can take Mindfulness Pilates as many times as you need to build strength, improve posture, and relieve stress. Props such as stretch bands may be used in class and are provided by the instructor. You may bring a thick towel or workout blanket for additional support. If you have an issue the instructor needs to be sensitive about (such as recent surgery, health conditions, etc.), please let Courtney know before class. Please consult your doctor before attending class if you have any health conditions. Please bring a mat, towel, water bottle, and stretch band (optional).  Here is what they are saying about Courtney's Pilates Class: "Courtney is knowledgeable and very talented at teaching multiple levels at once. She is excellent at taking challenging things and making them approachable."