Ever wonder what macronutrients are and why they matter? Scott Blumsack, with his background in NCAA athletics and dropping 100 pounds, will guide you through the essentials of counting and understanding macronutrients. Learn how proteins, fats, and carbohydrates impact your health and how to balance them for optimal well-being. This introductory course is designed for individuals looking to improve their nutritional knowledge in a simple and engaging way.
Scott Blumsack
