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The Prescott Community Center is dedicated to leveraging the Prescott School as an accessible locus for all people to learn, play, gather, and prosper through connections with others. We thank you for your donation to help us defray our costs.
Watercolor Painting Studio
This course will help students execute paintings of their own subject matter. Guidance and critique from the teacher will focus on composition, color mixing, value and technique. Students will use photos to develop their own painting style. This course will allow students to grow their skills in a fun, supportive environment. Some watercolor experience is necessary.Here's what they are saying about Beth's Watercolor Painting Studio:"Beth encourages risk taking and gives constructive feedback. Love the class!" "Beth, our teacher was warm and very supportive. the class had great chemistry and I look forward to many more in the future.""Beth is a very helpful, talented teacher whose expertise and patience really helps each student." "Nice group of people with many supportive suggestions. Beth is great - she has a keen eye and gives great critiques to whole group in addition to specific advice when she walks around and meets with us individually."
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Barre Full-Body Workout
Exercise
This in-person event is perfect for new moms looking to get back into shape while bonding with other moms. Get ready to tone your muscles, improve your posture, and increase your flexibility! And the best part, infants and toddlers are encouraged to join. What to bring: A yoga mat, sneakers for comfort and support and your stroller or baby carrier. Don't miss out on this opportunity to prioritize your health and well-being while connecting with other women in the community. Can't wait to see you there!
Prescott CC - 2025 PROGRAM CATALOG
Core Strength and Conditioning
Exercise
This class is for those who want to build strength, especially in their core, glutes, and shoulders. After age 35, we start losing muscle mass which can lead to a host of problems, but the good news is, if you are intentional with your exercise routine, you can build new muscle at any age! In this class, we will use progressive overload (repeating movements with multiple sets) to fatigue our muscles and thus build strength. All exercises are designed to be safe and effective. All abilities are welcome, no previous experience is required. Variations and modifications will always be given to work within your limits while still challenging yourself. Building a strong body helps to prevent injury, lose fat, and create a lifestyle where movement is accessible as we age. **You are required to bring a yoga mat and water.**
Prescott CC - 2025 PROGRAM CATALOG
Mindfulness Pilates with Courtney
Exercise
Mindfulness Pilates is an introductory course covering the essential level of Stott Pilates. The class will focus on learning the principles of Pilates, the mat work, and creating mind-body awareness. You can take Mindfulness Pilates as many times as you need to build strength, improve posture, and relieve stress. Props such as stretch bands may be used in class and are provided by the instructor. You may bring a thick towel or workout blanket for additional support. If you have an issue the instructor needs to be sensitive about (such as recent surgery, health conditions, etc.), please let Courtney know before class. Please consult your doctor before attending class if you have any health conditions. Please bring a mat, towel, water bottle, and stretch band (optional). Here is what they are saying about Courtney's Pilates Class: "Courtney is knowledgeable and very talented at teaching multiple levels at once. She is excellent at taking challenging things and making them approachable."
Prescott CC - 2025 PROGRAM CATALOG
Pilates with Props
Exercise
Pilates with Props will use props such as the fitness circle, small balls, weights, and bands to intensify, support, and aid in muscle firing to build strength. The class is appropriate for all levels. You may bring a thick towel or workout blanket for additional support. If you have an issue the instructor needs to be sensitive about (such as recent surgery, health conditions, etc.), please let Courtney know before class. Please consult your doctor before attending class if you have any health conditions. Please bring a mat, towel, water bottle, and stretch band (optional).
Prescott CC - 2025 PROGRAM CATALOG