Yoga Fusion is a Hatha type of yoga with focus on alignment, balance and breathing techniques in a slower paced flow than a vinyasa class. I generally include postures with longer holds from Yin yoga which makes it a fusion of Yin and Yang disciplines. I will incorporate music and poetry to enhance our shared experience together and strive to offer many options and accommodations for every body- I do believe yoga is for everyone!
Wednesday classes are in-person at Prescott and Friday classes are online.
*Registration prior to class is required. No Drop-Ins.*
Here is what they are saying about Jacqueline's Yoga Fusion class:
"The teacher was outstanding. Also like the intimacy of the class. Plus really enjoyed that each week the routine was just a bit different."
"Jackie is a fantastic teacher! She is very compassionate and thoughtful and I also like that she offers challenging poses."
"Jackie is a professional with a prepared class, strong skills and compassion. She is the best!"
Jacqueline Frey, a yogi for over 20 years, has trained at the Kripalu Center in Stockbridge, Buddha Nest Yoga (Anne Dries) and most recently with Jason Crandall. She has been a certified instructor (RYT-500) for over 8 years. Her primary work as a Physician Assistant helps to inform this healthful practice with emphasis on building strength and aging well.
Jacqueline Frey
