Yoga Fusion is a Hatha type of yoga with focus on alignment, balance and breathing techniques in a slower paced flow than a vinyasa class. I generally include postures with longer holds from Yin yoga which makes it a fusion of Yin and Yang disciplines. I will incorporate music and poetry to enhance our shared experience together and strive to offer many options and accommodations for every body- I do believe yoga is for everyone!
Wednesday classes are in-person at Prescott and Friday classes are online.
*Registration prior to class is required. No Drop-Ins.*
Here is what they are saying about Jacqueline's Yoga Fusion class:
"The teacher was outstanding. Also like the intimacy of the class. Plus really enjoyed that each week the routine was just a bit different."
"Jackie is a fantastic teacher! She is very compassionate and thoughtful and I also like that she offers challenging poses."
"Jackie is a professional with a prepared class, strong skills and compassion. She is the best!"
Jacqueline Frey, a yogi for close to 20 years, has trained at the Kripalu Center in Stockbridge, Buddha Nest Yoga (Anne Dries) and most recently with Jason Crandall and is a certified instructor (RYT-500) for over 5 years. Her primary work as a Physician Assistant helps to inform this healthful practice with emphasis on building strength and aging well.
Jacqueline Frey
No Class Feb 19
No Class Feb 21
No Class Apr 23
No Class Apr 25
